Wednesday, March 13, 2013

Workout at work


I had the afternoon off at work. I took a powernap and then I went to the gym.
21 mins speedwork on the treadmill. After that some squats (20 kg on the Smith machine), and of course #plankaday!

Meryl Streep was 45 when she did The River Wild and apparently did her own stunts.
I will waddle from Staten Island to Central Park at age 41 and 11 months.
I will do it!



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