Things got a bit hectic at work -> no time for workouts (honest!).
Now I'm home again with plenty of time for the gym!
Today I warmed up by rowing 2 km, then jogged for 25 mins, followed by 25 mins indoor cycling. Grande Finale #plankaday , sit-ups and stretching!
Feels good to be back!!!
Now I'm home again with plenty of time for the gym!
Today I warmed up by rowing 2 km, then jogged for 25 mins, followed by 25 mins indoor cycling. Grande Finale #plankaday , sit-ups and stretching!
Feels good to be back!!!
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