I'm back, bitches!

Today I did my first 'proper' workout after the flu and recovery from it. It was about a month since my last proper workout.

Wallballs, kettlebell forward swings, squats, abs, planks etc etc for 50 minutes with my PT.

I'm off to work tomorrow. Packing my outdoors gear, if weather allows I will jog on the deck!! Yey!! Fresh air!!

I'm back, bitches!!