Lift. Run. Repeat.
Sunday, March 03, 2013
Up and down plank
Very hectic at work so not much time or energy for workouts.
I did however test the 'up and down' plank (check it out on YouTube) a moment ago in my cabin. Ten times up and down!
Go me!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment