Tired body

First day at home after work.
Body still tired from work.
Managed a short workout at the gym. Rowing and jogging as warm-up. Then a full-body strength session. Abs, 4x 10 up and down plank (I'm beginning to 'get' them!), 12 kg kettlebell swing, lunges and squats with a 15 kg powerbag on my shoulders.