Thursday, July 17, 2014

HIT @ helicopter deck

The helicopter deck and HIT-inspired short and sweet workouts are my best friends this work week!
Today's set was 50 x box-steps, 50 burpees, 50 Mountain Climbers, abs and some easy jogging.
Gorgeous weather, proper clothing (it is windy!), a bottle of water and woop woop!
I still haven't managed to drag my a$$ out of bed at 6.45am for a one hour run on the deck 7-8am. New try tomorrow!
You never know, I might like it?!

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