Yesterday was a good gym day.
New PB in indoors rowing; 28,36 min!
I also did some abs in the TRX and general full-body strength training.
James Brown with 2 x 7 kg dumbbells!
James Brown
Today I've just done a 4 km jog outdoors. Forgot sunscreen and a hat, had to cut the run short. Sun shining from clear sky.
New try tomorrow after Finland's icehockey victory over Sweden :)
New PB in indoors rowing; 28,36 min!
I also did some abs in the TRX and general full-body strength training.
James Brown with 2 x 7 kg dumbbells!
James Brown
Today I've just done a 4 km jog outdoors. Forgot sunscreen and a hat, had to cut the run short. Sun shining from clear sky.
New try tomorrow after Finland's icehockey victory over Sweden :)
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