This n that

Today I jogged 4 km on the treadmill while watching the ladies' 10 cross-country skiing race.
After that I did some strength training. Squats, #plankaday , kettlebell, abs...
I slept in a funny position and my left arm and shoulder are a bit sore. It set some limitations to the workout today.

I'm going to work tonight, will plank, squat and do abs in my cabin on a daily basis.There, now that I've said it I'll also have to do it!
Will go to the gym whenever my schedule allows.

(Here's a picture of my workplace from early 2013 when she was still in the shipyard)